Sun, Feb 09 | Yoga Kula

SONOPRANA // Breathwork & Sound journey for the heart

Sonoprana, lead by Inbal, is an immersive somatic experience based on Breathwork, Sound, and Vocal Resonance; designed to help individuals integrate different aspects of self, while supporting states of clarity, creativity, and flow.
Registration is Closed
SONOPRANA // Breathwork & Sound journey for the heart

Time & Location

Feb 09, 2020, 5:00 PM – 7:00 PM
Yoga Kula, 1700 Shattuck Ave, Berkeley, CA 94709, USA

About the Event

Sonoprana, lead by Inbal, is an immersive somatic experience based on Breath,  Vibration and Resonance. It is a journey designed to help individuals  integrate different aspects of self, while supporting states of clarity, focus, and flow. Breathwork is an active meditation that helps  clear and align our Mind-Heart-Body channel, and a key element of this  experience. We will meditate lying down, gently guided by Inbal to  curated sound in a safe and sacred space. This heart opening practice  helps release stagnant energy, process emotional pain, and generate space and clarity for what's next.

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