Sacred Boundaries | A Breathwork and Vocal resonance workshop
Time & Location
About the Event
In this 2 hour workshop we will engage in Guided meditation, Breathwork, and Sound healing utilizing our voices. Our Journey will flow through intention setting, diads, breathwork, and vocal toning for resonant integration.
Breathwork is a powerful practice designed to release stagnant and negative energy from the body, healing core wounds and transmuting challanging life events. When combined with the resonance of our voice through toning and chanting it is a portal for expression and transformation.
We will meet at the beautiful and serene Green Yogi Yoga studio in Berkeley, bring a water bottle, Journal and an open heart.
No prior experience is needed, and all are welcome.
Registration to this event is through Eventbrite, please click on the following link: