No one can heal us; we are the only ones who can choose to walk the empowering path of reclaiming our energy, and our joy.
When we do this work internally, we show up authentically in everything we do, and we attract people and events that are in resonance and alignment with our highest good.
Healing is a creative journey that requires integration of all our parts into conscious awareness, holding complexity with self compassion, and curiosity.
The Breathwork in your class was absolutely mind-blowing. Shock, surprise, joy, peace and tears, waves and waves of emotion but most of all, being able to sense my being and energy was beyond anything I ever imagined. By the end of the 20 min. breathing process I felt giant and glowing balls of energy around my hands, pulsing with the beat of my heart, it was the most 'out of this world' experience I've had...ever!!